Plantain Recipes Collection
Discover authentic plantain recipes from Caribbean and Latin American cuisines. Each recipe includes detailed step-by-step instructions, cooking tips, and beautiful photos to help you create delicious plantain dishes at home.
Featured Plantain Recipes
Choose from our collection of authentic plantain recipes, each with complete instructions and expert tips.
Tostones (Crispy Twice-Fried Green Plantains)
Crispy, savory plantain rounds made from green plantains. The plantains are sliced, fried briefly, smashed flat, and fried a second time until crunchy and golden.
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Plátanos Maduros Fritos (Fried Sweet Plantains)
Made from ripe yellow or black-spotted plantains cut into strips or diagonal slices and fried until the edges become caramelized and golden.
Mangú (Traditional Dominican Mashed Plantains)
A classic Dominican breakfast dish made from green plantains that are peeled, boiled until soft, and mashed with cooking water, oil, or butter.
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Mofongo (Garlicky Fried Plantains with Pork)
A rich, savory dish made from green plantain slices that are fried, then pounded together with garlic, olive oil, and crunchy pork cracklings or bacon.
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Tostones Rellenos (Stuffed Plantain Cups)
Hollowed-out tostones filled with savory mixtures like ground beef, chicken, shrimp, or vegetables. A popular appetizer or main dish.
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Plátanos al Caldero (Caramelized Ripe Plantains)
Ripe plantains cooked slowly in a sweet syrup until caramelized and tender. A traditional Dominican dessert or side dish.
Mofongo de Camarones (Plantains with Shrimp)
A seafood variation of mofongo featuring shrimp in a savory sauce served over mashed fried plantains with garlic.
Pasteles en Hoja (Plantain Tamales)
Traditional Dominican tamales made with grated green plantains and filled with seasoned meat, wrapped in banana leaves and boiled.
Sancocho (Hearty Plantain Stew)
A rich, hearty stew featuring plantains along with various meats, root vegetables, and corn in a flavorful broth.
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Sopa de Plátano (Green Plantain Soup)
A comforting soup made with green plantains, vegetables, and often chicken or beef. Known as Aguají in some regions.
Yaroa (Loaded Plantain Fries)
A Dominican street food featuring layers of fried plantain slices topped with meat, cheese, and sauces - like loaded fries.
Mala Rabia (Spicy Plantain Dish)
Mala Rabia is a traditional Dominican dessert made with ripe plantains, sweet potato, guava, cinnamon, and a light syrup. This creamy, fruity dish is a beloved Caribbean classic, perfect for holidays and family gatherings.
Baked Plantains (Healthy Alternative)
A healthier version of fried plantains where ripe plantains are baked until caramelized and tender, using less oil.
Plantain Chips (Crispy Snacks)
Thinly sliced green plantains fried or baked until crispy, perfect as a snack or appetizer. Can be seasoned with salt or spices.
Pastelón de Plátano Maduro (Dominican Sweet Plantain Lasagna)
A traditional Dominican layered casserole with sweet plantains, seasoned ground meat, and melted cheese - like a Caribbean lasagna.
Plantain Pudding (Sweet Dessert)
Easy Sweet Plantain Pudding made with ripe plantains, warm spices, and simple baking steps for a creamy Caribbean dessert.