Pastelón de Plátano Maduro (Dominican Sweet Plantain Lasagna)
A traditional Dominican layered casserole with sweet plantains, seasoned ground meat, and melted cheese - like a Caribbean lasagna.
Ingredients
- 6-8 very ripe sweet plantains (maduros)
- 1-2 tablespoons butter (optional)
- 1 pound ground beef or ground turkey
- 1 small onion, chopped
- 1 bell pepper, chopped
- 2-3 garlic cloves, minced
- 1-2 tablespoons tomato sauce or paste
- 1 teaspoon oregano
- 1 teaspoon adobo or Dominican seasoning
- Salt and pepper to taste
- 1-2 cups shredded cheese (usually mozzarella or cheddar)
- Optional: a splash of milk for the plantains
- Optional: olives or raisins for the meat
Instructions
- Peel the ripe plantains, cut them in half lengthwise, and boil them in salted water until they are very soft. Drain well, then mash with butter (and a splash of milk if desired) until smooth and creamy. Set aside.
- In a separate pan, sauté the onion, garlic, and bell pepper until fragrant. Add the ground beef and cook until browned, breaking it up with a spoon. Season with oregano, adobo, salt, pepper, and tomato sauce. Let it simmer a few minutes so the flavors blend. If you like, you can add olives or raisins for a more authentic touch.
- Grease a baking dish lightly. Spread a layer of mashed sweet plantains on the bottom, then add an even layer of the meat mixture. Sprinkle a generous layer of cheese. Add another layer of mashed plantains on top, and finish with more cheese.
- Bake at 350°F (175°C) for about 20-30 minutes, or until the cheese on top is melted, bubbly, and lightly golden.
- Let it rest for a few minutes before slicing. Pastelón is often served with salad, rice, or enjoyed on its own.
Expert Tips
- Use very ripe plantains for natural sweetness and easy mashing
- Make sure the plantains are well-drained before mashing to avoid a watery pastelón
- You can use different cheeses like mozzarella, cheddar, or a blend
- Let the pastelón rest for 5-10 minutes after baking for easier slicing
- Serve with a fresh salad or avocado for a complete meal