Plátano & Plantain (Plátanos) Recipes - Complete Guide to Cooking Plantains (Plátanos)
Your ultimate resource for plátano and plantain (Plátanos) recipes. Learn how to cook plantains (Plátanos) with authentic Caribbean & Latin American recipes for tostones, maduros, mangú, pastelón. Discover plantain (Plátanos) nutrition facts, health benefits, and expert cooking tips.
What You'll Find on PlátanoCity
Everything you need to become confident with plantains in your kitchen and beyond.
Authentic Recipes
Step-by-step recipes for classics like tostones, maduros, mangú, pastelón, and more—tested and explained in clear detail.
Nutrition & Health
Easy-to-understand breakdowns of calories, carbs, fiber, vitamins, and how plantains fit into your health goals.
Cooking Tips
Essential techniques for preparing perfect plantains every time, from frying to baking and everything in between.
Culture & Traditions
Stories and traditions from Caribbean, Latin American, and African cuisines that celebrate plantains.
Growing Plantains
Basic information about growing plantains for home gardeners in tropical and subtropical climates.
FAQs
150+ common questions answered clearly and concisely about plantains, nutrition, cooking, and more.